Three Ingredient Cheese Dip

WINE LADY COOKS
4Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 cups cottage cheese (you can use low fat & small curd)
  • 1/2 cup cheese (bleu, or sharp cheddar cheese grated)
  • 1 teaspoon worcestershire sauce
  • 1 dash salt (& pepper)
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    NutritionView More

    140Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs1% DV3g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium460mg19%
    Potassium105mg3%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber
    Sugars3g6%
    Vitamin A6%
    Vitamin C0%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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