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Three-Ingredient Cauliflower Chickpea Crust Pizza
GREEN SMOOTHIE GOURMET7Ingredients
65Minutes
70Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 lb. cauliflower florets
- 3 eggs (flax, mix 3 tbsp ground flax seeds with 9 tbsp water and let stand 5 minutes, I use this brand)
- 1/2 cup flour (chickpea, garbanzo bean, I use this brand)
- 1 tsp. salt
- 1 Tbsp. basil
- 1 Tbsp. oregano
- 1 Tbsp. nutritional yeast (I use this brand)
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Directions
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium330mg14% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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