Three-Dip Dinner

MYRECIPES
15Ingredients
15Minutes
750Calories

Ingredients

US|METRIC
  • 1 avocado (ripe, peeled, pitted and chopped)
  • 1/2 cup plain yogurt
  • 3 tablespoons lime juice
  • salt
  • 15 1/2 ounces white beans (drained and rinsed)
  • 2 tablespoons lemon juice
  • 1/4 cup olive oil
  • 1/2 clove garlic (chopped)
  • 15 1/2 ounces black beans (drained and rinsed)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1 pint cherry tomatoes
  • 16 ounces baby carrots
  • 6 pita breads (small, cut into wedges)
  • 2 celery ribs (cut into sticks, optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    750Calories
    Sodium51% DV1220mg
    Fat38% DV25g
    Protein53% DV27g
    Carbs37% DV112g
    Fiber108% DV27g
    Calories750Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1220mg51%
    Potassium1790mg51%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate112g37%
    Dietary Fiber27g108%
    Sugars12g24%
    Vitamin A330%
    Vitamin C50%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop