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Three Cheese Zucchini Parmesan
THREE OLIVES BRANCH10Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium zucchini (approx 1 lb total)
- 1/4 cup flour (all-purpose)
- 1 large egg
- 1/2 cup panko breadcrumbs
- 1 Tbsp. dried parsley
- 1/4 cup freshly grated Parmesan (plus more for topping)
- olive oil (or vegetable oil)
- 1/2 cup fontina cheese (shredded)
- 1/2 cup fresh mozzarella cheese (shredded)
- 1 batch pasta sauce (or jar favorite, see note)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium350mg15% |
| Potassium320mg9% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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