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Three Cheese Zucchini Lasagna "No Pasta"
WHITE ON RICE COUPLE25Ingredients
90Minutes
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, minced)
- 4 cloves garlic (minced)
- 1 tomato sauce (15 ounce-425g can)
- 1 tomato paste (6oz-170g can)
- 1 tsp. sugar
- 1/4 tsp. thyme leaves (dried)
- 1/4 tsp. basil leaves (dried)
- 2 tsp. worcestershire sauce
- sea salt (or kosher, to taste)
- black pepper (cracked fresh, to taste)
- 4 lb. zucchini (sliced ¼-inch, used raw or, optional-broiled or pan seared to remove moisture-see head note)
- 1 1/2 cups ricotta (15oz or 425 grams)
- 1 cup parmigiano reggiano cheese (shredded)
- 1 egg (large)
- 1/4 cup Italian parsley leaves (chopped)
- black pepper (cracked fresh, to taste)
- 4 oz. mozzarella (grated)
- 4 oz. smoked gouda (grated, cheddar, jack or any good melting cheese)
- parsley (optional)
- black pepper (cracked, optional)
- zucchini
- olive oil
- sea salt (or Kosher)
- black pepper (cracked Fresh)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1050mg44% |
| Potassium1230mg35% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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