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10Ingredients
43Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 container low fat cottage cheese
- 1/2 cup shredded mozzarella cheese (save a little to sprinkle on the top before you put it in the oven)
- 1/2 cup grated Parmesan cheese
- 1 beaten egg
- 2 Tbsp. parsley
- 1 tsp. oregano
- salt
- pepper
- 10 manicotti (cooked according to package)
- 350 mL tomato sauce (or make your own.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1330mg55% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Goold 4 years ago
The recipe was very good. I did add 1 tsp. Of minced garlic. How can you have Italian without garlic?