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Three Cheese Keto Cauliflower Casserole
MOMMY NEEDS A BOTTLE10Ingredients
35Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 36 oz. steamed cauliflower
- 8 oz. cream cheese
- 8 oz. cheese (fresh shredded Mild, divided in half)
- 6 oz. queso cheese (Chihuahua)
- 6 slices bacon (precooked is fine)
- 4 oz. almond milk (Organic, Can replace with heavy cream)
- 3 Tbsp. seasoning (Not Just Bagel)
- 2 Tbsp. minced garlic
- 1/4 cup scallions (chopped, divided in half)
- olive oil spray
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1080mg45% |
| Potassium750mg21% |
| Protein33g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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