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Three Bite Brownies with a Peanut Butter Cookie Middle
HAMBURGER EATS ME16Ingredients
45Minutes
1140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup applesauce
- 3/4 cup maple syrup (or try honey, agave nectar, stevia, etc)
- 1 egg (1 tbsp flaxseed ground with 3 tbsp water = 1 egg!)
- 1 tsp. vanilla (I ran out of vanilla, but they still tasted great without!)
- 1/2 cup all purpose flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 4 Tbsp. cocoa
- 1/2 cup chopped nuts (optional)
- 2 cups all purpose flour
- 1 tsp. baking soda
- 3/4 tsp. salt
- 1 cup peanut butter (I used a mix of crunchy and smooth…mainly because I ran out of crunchy.)
- 3/4 cup pure maple syrup
- 1 1/2 tsp. vanilla extract
- 1/4 cup almond milk
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1520mg63% |
| Potassium1010mg29% |
| Protein31g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber10g40% |
| Sugars83g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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