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12Ingredients
21Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. black beans (rinsed and drained)
- 30 oz. kidney beans (rinsed and drained)
- 30 oz. pinto beans (rinsed and drained)
- 29 oz. diced tomatoes with chilies
- 15 oz. tomato sauce
- 1 red onion (large, minced)
- 1 garlic clove (minced)
- 1.25 oz. chili seasoning mix
- 14 oz. frozen corn kernels (thawed)
- 2 Tbsp. lime juice (or to taste)
- 1/4 tsp. salt (optional)
- 1/4 cup chopped fresh cilantro
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2250mg94% |
| Potassium2370mg68% |
| Protein35g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber24g96% |
| Sugars22g |
| Vitamin A70% |
| Vitamin C230% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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