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Three Bean Vegetarian Chili
GARDEN IN THE KITCHEN13Ingredients
57Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 can pinto beans
- 1 can kidney beans
- 1 can black beans
- 1 jar tomato sauce (crushed)
- 2 cups butternut squash (cubed)
- 1 red pepper (chopped)
- 1 yellow pepper (chopped)
- 1 onion (large, chopped)
- 4 garlic cloves (minced)
- 1 oz. chili seasoning (vegetarian)
- 1 Tbsp. olive oil
- 1 1/2 tsp. sea salt
- 1/4 tsp. cumin
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1050mg44% |
| Potassium840mg24% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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