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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. cannellini beans (drained and rinsed)
- 15 oz. chickpeas (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 2 celery stalks (finely chopped)
- 1/2 red onion (finely chopped)
- 1 cup flat leaf parsley leaves ( fresh, finely chopped)
- 2 Tbsp. fresh rosemary ( finely chopped)
- 3 Tbsp. fresh lemon juice
- 1/4 cup extra-virgin olive oil
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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