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Three Bean Chili With Ground Beef
SWIRLS OF FLAVOR34Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
8 SERVINGS
- ground beef
- onion
- red bell pepper
- jalapeno
- chili powder
- kosher salt
- ground cumin
- garlic powder
- black beans
- red kidney beans
- pinto beans
- crushed tomatoes
- diced tomatoes & green chilies
- avocado
- cilantro
- cheddar cheese
- sour cream
- 1 1/2 lb. ground beef
- 1 onion (chopped, 1 cup)
- 1 red bell pepper (chopped, 1 cup)
- 1 jalapeno (seeded and minced, 2 Tbs.)
- 1 Tbsp. chili powder
- 1 1/2 tsp. kosher salt
- 1 tsp. ground cumin
- 1 tsp. garlic powder
- 15 oz. black beans (drained and rinsed)
- 1 can red kidney beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 28 oz. crushed tomatoes
- 10 oz. Ro-Tel Diced Tomatoes & Green Chilies
- avocado (chopped)
- chopped cilantro
- shredded cheddar cheese
- sour cream
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium1100mg46% |
| Potassium1220mg35% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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