Three Bean Chili Verde Recipe | Yummly

Three Bean Chili Verde

LOCAL FOOD ROCKS
12Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 2 cups white beans (cooked northern)
  • 2 cups red kidney beans (cooked)
  • 2 cups black beans (cooked)
  • 4 cups tomatillo salsa (roasted)
  • 2 cups corn kernels
  • 2 tablespoons extra-virgin olive oil
  • 1/4 yellow onion (diced)
  • 1 garlic clove (minced)
  • 1 hot pepper (minced)
  • 1 teaspoon ground cumin
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium100% DV2400mg
    Fat11% DV7g
    Protein67% DV34g
    Carbs21% DV62g
    Fiber64% DV16g
    Calories420Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium2400mg100%
    Potassium1710mg49%
    Protein34g67%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber16g64%
    Sugars11g22%
    Vitamin A40%
    Vitamin C90%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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