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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. red kidney beans, rinsed and drained
- 15 oz. black beans (rinsed and drained)
- 15 oz. garbanzo beans (rinsed and drained)
- 2 onions (large, chopped)
- 1 red bell pepper (large, chopped)
- 1 green bell pepper (large, chopped)
- 29 oz. no-salt-added diced tomatoes (undrained)
- 14.5 oz. reduced sodium vegetable broth
- 2 Tbsp. minced garlic
- 3 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. salt
- 1/4 cup cilantro leaves (roughly chopped)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1700mg71% |
Potassium2840mg81% |
Protein42g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate133g44% |
Dietary Fiber36g144% |
Sugars7g |
Vitamin A70% |
Vitamin C170% |
Calcium25% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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