This Vegan Mocha Mint Pudding Parfait is Loaded with Healthy Fat!

YOUNG AND RAW
8Ingredients
30Minutes
500Calories

Ingredients

US|METRIC
  • 2 avocados (really ripe)
  • 1/4 cup chocolate (or Vega Sport Performance Protein Mocha)
  • 1/2 cup maple syrup
  • 1/2 teaspoon vanilla flavor
  • 1 chocolate bar (dark, use Vega Maca chocolate bar for the added benefits of maca)
  • 2 avocados
  • 1 teaspoon mint extract
  • 1/3 cup maple syrup
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    NutritionView More

    500Calories
    Sodium1% DV20mg
    Fat46% DV30g
    Protein8% DV4g
    Carbs21% DV63g
    Fiber56% DV14g
    Calories500Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium1110mg32%
    Protein4g8%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber14g56%
    Sugars42g84%
    Vitamin A6%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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