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This Green Smoothie Can Help Fight Depression and Lower Anxiety
YOUNG AND RAW6Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (frozen or fresh)
- 1/3 cup mango
- 1/2 cup spinach (or handful of)
- 1 handful mint
- 2 scoops juice (Organifi Green, Powder *contains Ashwagandha for stress reduction, weight loss, anxiety, mood balancing.)
- 1 cup coconut water (almond milk or water)
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NutritionView More
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80Calories
Sodium
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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