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Thinai Uppu Kozhukattai | Foxtail Millet Uppu Kozhukattai
KARTHI'S KITCHEN STUDIO11Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet (Foxtail)
- 1 cup water
- 2 red chilies (Dried)
- 1 tsp. oil (Gingelly)
- 1/4 tsp. mustard seeds
- 1/4 tsp. urad dal
- 1 handful curry leaves
- 1 handful coriander leaves
- 1 onion (medium sized, chopped finely)
- 2 green chilies (chopped finely)
- 1/2 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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