Thin Mint Spinach Smoothies

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9Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 4 handfuls fresh spinach
  • 2 apples (small, peeled and cored)
  • 6 tablespoons plain greek yogurt
  • 3 tablespoons fresh mint leaves
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1/4 cup milk (favorite)
  • ice cubes
  • whipped topping (optional)
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    NutritionView More

    220Calories
    Sodium3% DV60mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium60mg3%
    Potassium580mg17%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars36g72%
    Vitamin A60%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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