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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup low-fat coconut milk (I used canned)
- 1/2 cup almond butter (creamy, or cashew butter would work too I bet)
- 3/4 cup pure maple syrup (or agave)
- 2 tsp. vanilla extract
- 1/4 tsp. mint extract
- 1/2 cup raw cacao powder (40 g, cocoa powder will work too, but raw gives the best flavor)
- 1/8 tsp. fine sea salt
- 1/4 cup liquid (melted coconut butter, not oil!, it should be complete liquid)
- 1/4 cup chopped nuts (choice, I used sliced almonds and pecans in 2 batches)
- chopped fresh mint (Optional:, for garnish)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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