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Thin Herb Frittatas With Feta And Smoked Ocean Trout
GOURMET TRAVELLER14Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14 free range eggs
- 4 green onions (including green stems, finely chopped)
- 1/4 cup dill (finely chopped)
- 1/2 cup coriander leaves (finely chopped)
- 1/2 cup flat leaf parsley leaves (finely chopped)
- 1/2 cup chervil leaves (finely chopped)
- 1/4 cup marjoram leaves (finely chopped)
- 1/4 cup fresh basil leaves (finely chopped)
- 1 Tbsp. unsalted butter
- 1 Tbsp. extra virgin olive oil
- 200 grams Greek feta (crumbled)
- 1 Tbsp. extra virgin olive oil
- 300 grams ocean trout (smoked, thinly sliced)
- 1 1/2 cups leaves (mixed baby herb, see note)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol600mg200% |
| Sodium800mg33% |
| Potassium600mg17% |
| Protein34g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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