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Thick and Creamy Seafood Chowder
SEASONS AND SUPPERS16Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. butter
- 1 small onion (diced)
- 3 celery (ribs, diced)
- 4 cups potato (baking, russet, peeled and diced)
- water (to cover)
- 2/3 lb. filet (sole, cubed, or fish of your choice)
- 2/3 lb. scallops (whole, or shrimp, lobster etc.)
- 4 cups water
- 1 bay leaf
- 1/4 onion (medium)
- 1/4 cup butter
- 1/2 cup all purpose flour
- 3/4 cup whipping cream (heavy, *see notes)
- 1 pinch nutmeg
- salt
- freshly ground pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium250mg10% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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