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Thick + Fluffy Sweet Potato Pancakes
ORCHIDS AND SWEET TEA15Ingredients
25Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour (organic)
- 1/2 cup whole wheat flour (organic)
- 1 Tbsp. ground cinnamon
- 2 tsp. baking powder
- 1 pinch sea salt
- 1 1/2 cups sweet potato (pureed, About 2 medium potatoes)
- 2 large eggs (room temp.)
- 1 Tbsp. vegetable oil
- 1/4 cup maple syrup (organic)
- 1 cup unsweetened coconut milk (Can also use other non-dairy milk)
- 2 Tbsp. apple cider vinegar
- peanut butter
- bananas (sliced, 1 Medium Banana)
- granola
- maple syrup
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium460mg19% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A140% |
| Vitamin C10% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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