Thick + Fluffy Sweet Potato Pancakes

ORCHIDS AND SWEET TEA
15Ingredients
25Minutes
630Calories

Ingredients

US|METRIC
  • 1 1/2 cups all purpose flour (organic)
  • 1/2 cup whole wheat flour (organic)
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking powder
  • 1 pinch sea salt
  • 1 1/2 cups sweet potato (pureed, About 2 medium potatoes)
  • 2 large eggs (room temp.)
  • 1 tablespoon vegetable oil
  • 1/4 cup maple syrup (organic)
  • 1 cup unsweetened coconut milk (Can also use other non-dairy milk)
  • 2 tablespoons apple cider vinegar
  • peanut butter
  • bananas (sliced, 1 Medium Banana)
  • granola
  • maple syrup
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    NutritionView More

    630Calories
    Sodium19% DV460mg
    Fat40% DV26g
    Protein29% DV15g
    Carbs30% DV90g
    Fiber32% DV8g
    Calories630Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol105mg35%
    Sodium460mg19%
    Potassium710mg20%
    Protein15g29%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber8g32%
    Sugars25g50%
    Vitamin A140%
    Vitamin C10%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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