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Ingredients
US|METRIC
2 SERVINGS
- 1 cup lima beans (cooked)
- 1 celery stalk
- 1 carrot
- 1/2 tomato
- 4 cubes acorn squash (frozen)
- 1 garlic clove
- 1 1/2 cups water (/vegetable stock)
- 1 tsp. butter
- 1 dash oregano (cumin powder, and black pepper)
- salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium450mg19% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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