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Thick Cut Pork Chops with Blueberry Salsa
FLOATING KITCHEN10Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bone-in pork chops (thick cut)
- salt
- black pepper
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. butter
- 1 Tbsp. balsamic vinegar (divided)
- 1 cup blueberries
- 1 Tbsp. jalapeño pepper (finely diced)
- 1 tsp. brown sugar
- 1 Tbsp. fresh basil leaves (thinly sliced)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium490mg20% |
| Potassium460mg13% |
| Protein19g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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