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These Colorful Quinoa Bowls Will Be Your New Favorite Gluten-Free Dinner!
BRIT AND CO.17Ingredients
105Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 red onion
- 1/2 medium zucchini
- 1 bell pepper (I used yellow)
- 1 sweet potato (small)
- 8 cherry tomatoes (or plum tomatoes)
- 1 Tbsp. cooking oil
- salt
- black pepper
- 1/2 cup quinoa
- 1 Tbsp. pine nuts
- 1 clove garlic (peeled)
- 1 handful fresh parsley (each, and fresh coriander, cilantro — fresh basil would also work well)
- 1 Tbsp. extra-virgin olive oil
- salt
- black pepper
- 1 Tbsp. cooking oil
- 2 eggs
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium910mg38% |
| Potassium1240mg35% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A230% |
| Vitamin C160% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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