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Thermomix Sugar Free Granola Bars
THERMOMIX DIVA-VICKI9Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams rolled oats
- 50 grams dry coconut
- 2 Tbsp. sunflower seeds
- 2 Tbsp. chia seeds
- 1 tsp. cinnamon
- 2 Tbsp. coconut oil (soft or melted)
- 100 grams malt syrup (rice)
- cacao nibs
- raisins
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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