Thermomix Sugar Free Granola Bars

THERMOMIX DIVA-VICKI
9Ingredients
40Minutes
490Calories

Ingredients

US|METRIC
  • 200 grams rolled oats
  • 50 grams dry coconut
  • 2 tablespoons sunflower seeds
  • 2 tablespoons chia seeds
  • 1 teaspoon cinnamon
  • 2 tablespoons coconut oil (soft or melted)
  • 100 grams malt syrup (rice)
  • cacao nibs
  • raisins
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    NutritionView More

    490Calories
    Sodium1% DV20mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs21% DV63g
    Fiber36% DV9g
    Calories490Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium440mg13%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber9g36%
    Sugars24g48%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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