Thermomix Rise and Shine Smoothie

THERMOMIX DIVA-VICKI
4Ingredients
2Minutes
90Calories

Ingredients

US|METRIC
  • 150 grams mangoes (frozen)
  • 150 grams frozen raspberries
  • 1 banana (medium)
  • 500 grams coconut water
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    NutritionView More

    90Calories
    Sodium6% DV135mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium530mg15%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A6%
    Vitamin C40%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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