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Thermomix Apple Pie Porridge or Apple Pie Oatmeal?
THERMOKITCHEN-US18Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 grams pecan nuts
- 10 grams coconut chips (crisp)
- 1 scoop vanilla yoghurt
- 1/2 tsp. brown sugar
- 1/4 tsp. cinnamon
- 120 grams oatmeal
- 320 grams milk
- 210 grams unsweetened apple juice
- 200 grams green apple
- 20 grams sultana (optional)
- 1 Tbsp. brown sugar
- 1/2 tsp. cinnamon
- 1/2 tsp. ginger
- 1 tsp. vanilla paste
- 1/2 apple (sliced)
- 1/2 cup vanilla yoghurt
- 20 grams pecan nuts
- 10 grams crisps (toasted coconut)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium590mg17% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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