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Thermobexta’s Curried Meatless Loaf
THERMOBEXTA.COM.AU14Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. Garam Masala
- 15 curry leaves (dried)
- 90 grams cashew (pieces)
- 2 onions (150g, peeled and quartered)
- 120 grams red capsicum (cut into chunks)
- 2 cloves garlic
- 10 grams extra-virgin olive oil
- 150 grams mushrooms (sliced)
- 250 grams firm tofu (cubed)
- 4 eggs
- 1 tsp. Himalayan salt
- 1 tsp. turmeric
- 1 Tbsp. nutritional yeast
- 90 grams frozen peas
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium115mg5% |
| Potassium750mg21% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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