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Thenkuzhal Murukku | Thengolu | Thenkolalu | Diwali Savory Recipes
THE CHEF AND HER KITCHEN5Ingredients
50Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups rice flour (processed)
- 1/2 cup flour (roasted Urad)
- 1 tsp. cumin seeds (optional)
- 2 oil (ladles, 80 ml approx hot)
- salt (2 tbsp approx to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium150mg4% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate139g46% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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