Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Thengai Paal Kurma |Vellai Kurma | White Vegetable Gravy| Vegetables in Coconut Milk
KARTHI'S KITCHEN STUDIO13Ingredients
45Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes (medium sized)
- 1 cauliflower florets (small sized)
- 1/2 cup peas
- 1 onion (medium sized, chopped)
- 3 green chilies (slit vertically, adjust the number of chilies according to your spice level)
- 5 garlic (pods)
- 1 inch cinnamon stick
- 3 cardamom
- 3 cloves
- 1 bay leaf
- 1 Tbsp. ghee (/ oil)
- 3/4 cup coconut milk (Thick)
- salt (as required)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium830mg24% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes