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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 2 carrots (medium, diced)
- 3 garlic cloves (plump, finely chopped)
- 250 grams steaks (lean rump, trimmed of fat, thinly sliced, then very finely chopped)
- 250 grams pork (lean minced)
- 100 mL red wine
- 2 Tbsp. tomato (purée)
- 400 grams plum tomatoes
- 1 tsp. ground nutmeg (plus a pinch)
- 1 handful basil leaves (torn)
- 300 grams fresh spinach
- 1 egg
- 250 grams ricotta
- 1 handful flat leaf parsley (chopped)
- 175 grams prepared lasagna (no pre-cook)
- 125 grams mozzarella (ball, preferably buffalo, roughly chopped)
- 50 grams Parmesan (coarsely grated)
- 200 grams tomatoes on the vine (cherry)
- basil leaves
- salad leaves
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol105mg35% |
Sodium390mg16% |
Potassium840mg24% |
Protein25g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A190% |
Vitamin C60% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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