The Ultimate Guilt-Free Sunflower Chicken Caesar Recipe | Yummly

The ultimate guilt-free sunflower chicken Caesar

DELICIOUS.
13Ingredients
Seconds
510Calories

Ingredients

US|METRIC
  • 1/2 cup sunflower seeds
  • 1/2 cup white sesame seeds
  • 1 teaspoon garlic powder
  • 2 tablespoons shallots
  • 2 teaspoons chilli flakes
  • 2 eggs
  • 400 grams chicken tenderloins
  • 8 slices prosciutto
  • 2 lettuces
  • 1 cup juice
  • 1 lemon
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    510Calories
    Sodium26% DV620mg
    Fat45% DV29g
    Protein80% DV41g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories510Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol185mg62%
    Sodium620mg26%
    Potassium1230mg35%
    Protein41g80%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A250%
    Vitamin C120%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop