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Ingredients
US|METRIC
8 SERVINGS
- 1 clove garlic
- 1 red onion
- 2 carrots
- 2 sticks celery
- 1 leek (small)
- 1 large potato
- 400 grams canned beans
- olive oil
- 1/2 tsp. dried oregano
- 1 bay leaf
- 400 grams chopped tomatoes (cans of)
- 1 liter vegetable stock
- 1 chinese cabbage (large)
- 100 grams pasta (wholewheat)
- basil leaf (Couple of fresh, for garnishing, optional)
- vegan Parmesan cheese (*Optional:)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium440mg13% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A70% |
Vitamin C30% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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