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The best mushrooms you’ll ever eat, 31p (VEGAN)
COOKING ON A BOOTSTRAP7Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 grams dried mushrooms (21p, 85p/400g, Basics, and dried. Dried weight equivalent to 10× fresh weight)
- 1 pinch salt (<1p, 40p/750g)
- 1 Tbsp. dark soy sauce (10p, £1/150ml)
- small onion (9p, 90p/1.5kg, Basics)
- 2 cloves (garlic, 3p, 35p/2 bulbs, Basics)
- 100 grams fresh mushrooms (21p, 85p/400g, Basics)
- 1 Tbsp. cooking oil (or butter, 2p, £3/3l)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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