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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (ripe)
- 1/4 cup red onions (– thinly cut)
- 1 chile (or if you don’t have any you can use some red pepper flakes or Tabasco sauce)
- 1 small tomato (or 1/2 a big one – pulp and seeds removed, chopped)
- 1 Tbsp. fresh lime juice
- 2 Tbsp. fresh cilantro (– thinly cut)
- 1/4 cup greek yogurt
- salt
- black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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