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The best Crispy Keto Fried Chicken – Low-Carb Gluten-Free
LOW CARB SPARK14Ingredients
25Minutes
860Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 chicken thighs (skinless, boneless)
- 1 egg
- 1 tsp. basil (dried)
- 1 tsp. pink salt
- 1 tsp. black pepper
- 1 tsp. thyme (dried)
- 1 tsp. oregano (dried)
- 1 tsp. paprika powder
- 1 tsp. ginger powder
- 1 tsp. garlic powder
- 1 tsp. chili (red flakes)
- 2 cloves garlic (minced)
- 1/2 cup almond flour (or unflavored whey protein)
- coconut oil (or your choice of oil for deep frying)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol355mg118% |
Sodium770mg32% |
Potassium760mg22% |
Protein67g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A15% |
Vitamin C15% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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