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The "Wife Saver" Breakfast Baked Egg Souffle!
NOT QUITE NIGELLA13Ingredients
15Minutes
370Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 loaf sourdough bread (sliced, about 300-400g or 10.6ozs-14.14ozs.)
- 4 rashers (middle bacon, chopped)
- 2 cups grated cheese
- 1 red capsicum (chopped, /pepper)
- 1/2 cup green onion (sliced)
- 6 eggs
- 2 tsp. mustard
- 2 tsp. worcestershire sauce
- 1/2 tsp. black pepper
- 3 cups milk
- 1 dash Tabasco Sauce
- 125 grams butter
- 1 cup Special K Cereal (crushed)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol235mg78% |
Sodium500mg21% |
Potassium380mg11% |
Protein15g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber<1g4% |
Sugars8g |
Vitamin A15% |
Vitamin C15% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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