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6Ingredients
25Minutes
50Calories
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![The World’s Healthiest Veggie Burger Patty [V, GF]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chickpeas
- 3/4 cup veggies (fresh or frozen and defrosted, see note above)
- 2 Tbsp. chickpea flour
- 1 egg white (or 1 1/2 teaspoons egg replacer plus 2 Tablespoons water)
- salt
- pepper
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Directions
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(3)
Defne Sarisu 4 years ago
It is great. I doubled the recipe and used cauliflower and red pepper as veggies. I added mustard, mayo and cumin into the patty. I’m pretty sure that I’ll make again in also different versions. It’s really hard to get the right consistency in veggie burgers.
Alma M. 6 years ago
Amazing. Used a table spoon of hummus instead of chickpeas and used 1 cup of chickpea flour.