The Very Best Oven Baked Chicken Breast

SUBURBAN SOAPBOX (61)
Stephanie Proctor: "More Chili powder than my family likes, but other…" Read More
11Ingredients
50Minutes
440Calories

Ingredients

US|METRIC
  • 1/4 cup brown sugar
  • 3 tablespoons smoked paprika
  • 1 tablespoon chili powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried thyme
  • 1 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 4 whole boneless, skinless chicken breasts
  • 1/4 cup butter
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    NutritionView More

    440Calories
    Sodium28% DV680mg
    Fat31% DV20g
    Protein100% DV51g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol180mg60%
    Sodium680mg28%
    Potassium1110mg32%
    Protein51g100%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A80%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(61)

    More Chili powder than my family likes, but other wise very tasty. Easy to make.
    Chuck 15 days ago
    Very moist. Seasoning combo not to my taste.
    Jade Cook a month ago
    it tasted great in a pasta but alone it just okay
    Roze Brogan 2 months ago
    WAY too spicy. Cut the cayenne and chili powders in half, minimum. As someone who enjoys spicy food, the flavor was amazing. What wasn't amazing was having to cook a second round of chicken breast for everyone else to eat so their faces wouldn't melt off. I will use this recipe again, but adjust accordingly.
    Stephney 2 months ago
    An amazing recipe and tastes great
    Diane C. 4 months ago
    we did not like at all it was the worst baked chicken recipie i ever made so disappointed
    Britt Hartle 4 months ago
    We loved it! Will make again.
    Mary Julg 4 months ago
    Easy to do. Excellent taste for a great simple meal with a salad.
    Jazzy Fizzle 5 months ago
    Very good Omg will totally make again
    brian 7 months ago
    i used less cayenne pepper and it came out sweet and a little bit spicy. i will definitely make this again.
    Kyle Pachla 7 months ago
    not bad. was easy but nothing special.
    Stephanie 7 months ago
    very easy and quick to make
    Ida 8 months ago
    Loved it! Full of flavour and few calories!!
    Rebecca 8 months ago
    great, we loved it!!! one i will keep forever!
    Beth B. 8 months ago
    wondeful! will do it again!!
    Keyiarra G. 8 months ago
    It was really good, very moist but I will dial back just a tad on the cayenne next time.
    Darren 8 months ago
    Great flavour, tender and moist
    Ted Howell 8 months ago
    it came out really juicy
    Dan 8 months ago
    Good very moist excellent for tossed salad
    Anitra 8 months ago
    Great! My husband is not typically a fan of chicken recipes, but he really liked this one and has requested it again. Really good flavor!
    Glee 8 months ago
    Very juicy and good. Was very impressed
    Milagros Morales 8 months ago
    Good, I changed up the spices a bit but it turned out delicious :)
    Jonathan P. 8 months ago
    it was great. i cooked enough for a few days for lunch. it got better everyday.
    Chanda Greenlee 9 months ago
    Turned out ok. Seems like all I tasted was paprika and chilli powder, and I measured correctly. I was out of thyme so Ill try it again, that may have been the problem.
    Alysia Barth 9 months ago
    Delicious! A little spicy with the cayenne, maybe less next time.
    Tom Bente 9 months ago
    Super easy, pretty good. I found it to be very sweet but that could be because I didn’t have chili powder
    julia c. 9 months ago
    pretty good. super easy.
    Diane Gilman 9 months ago
    Very easy and delicious!
    Kelly Janakiefski 10 months ago
    The spices made the chicken kind of gritty? Would not make again.
    Keesling 10 months ago
    Set my fire alarm off twice, but it was worth it!