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Ingredients
US|METRIC
4 SERVINGS
- 3 celery stalks (diced small)
- 2 carrots (large, diced small)
- 5 onions (diced)
- 3 Tbsp. butter (+ 1 tbsp.)
- 1 Tbsp. flour (can be gluten-free flour or starch)
- 0.5 oz. chanterelle mushrooms (dried)
- 1/4 tsp. red chili flakes
- 2 garlic cloves (minced)
- salt
- pepper
- 3 cups broth (+ more if necessary)
- 1 Tbsp. tomato paste
- 1 bay leaf
- 1 sprig fresh thyme
- 1 sprig fresh parsley
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1040mg43% |
| Potassium680mg19% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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