The Ultimate Tonic

NUTRITION STRIPPED
11Ingredients
10Minutes
400Calories

Ingredients

US|METRIC
  • 1 1/2 cups cashew milk (homemade)
  • 1 tablespoon chia seed
  • 1 tablespoon ground flax seed
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon honey (local)
  • 2 medjool dates (pitted)
  • 2 tablespoons raw cacao powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon shiitake
  • 1 tablespoon mushroom
  • 1 pinch sea salt
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    NutritionView More

    400Calories
    Sodium13% DV300mg
    Fat42% DV27g
    Protein10% DV5g
    Carbs13% DV39g
    Fiber28% DV7g
    Calories400Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol0mg0%
    Sodium300mg13%
    Potassium360mg10%
    Protein5g10%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber7g28%
    Sugars30g60%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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