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13Ingredients
70Minutes
960Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup oats (gluten free if needed, ground into oat flour, I used my coffee grinder)
- 2 cups oats (gluten free if needed)
- 1/2 cup hemp seeds
- 1/2 cup brown sugar (not packed)
- 1 Tbsp. canela
- 1/4 tsp. salt
- 1 1/2 tsp. baking soda
- 1/3 cup chia seeds
- 1 cup vanilla unsweetened almond milk (or other non dairy milk)
- 1 mashed banana
- 1/2 cup almond butter (can sub any other type of nut/seed butter)
- 1 tsp. vanilla extract
- 2 cups quinoa (1 cup uncooked quinoa)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1190mg34% |
| Protein29g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber18g72% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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