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8Ingredients
10Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole grain bread (lightly toasted)
- 2 Tbsp. natural peanut butter
- 1 tsp. cinnamon
- 1 tsp. chia seeds
- 1 tsp. coconut oil
- 1 banana (sliced in half lengthwise)
- 2 strawberries (sliced)
- 1 Tbsp. peanuts (chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium950mg27% |
| Protein21g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Mandy M. 7 years ago
Omg.. this is utter genius! 😍 I used crunchy peanut butter instead of peanuts, and a spread of jam on the other slice 👌🏼 Delicious 💗 xxx