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The Ultimate Mediterranean Vegetable Soup In The Soup Maker
RECIPE THIS17Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- soup (Maker)
- 2 onions (Large)
- 1 red pepper (Small)
- 100 grams green beans
- 5 large carrots
- 1 leek (Large)
- 1 large potato (peeled)
- 1 sweet potato (Small, peeled)
- 1 can tomatoes (Tinned)
- 50 mL water
- 1 Tbsp. oregano
- 1 tsp. chives
- 1 tsp. thyme
- 2 tsp. garlic puree
- 2 Tbsp. soft cheese (garlic and herb flavour)
- salt
- pepper
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium1280mg37% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber10g40% |
Sugars15g |
Vitamin A440% |
Vitamin C140% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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