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The Ultimate Keto Buns (Paleo/Low Carb/Gluten & Dairy-free)
MY PCOS KITCHEN8Ingredients
31Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. lard (melted, unsalted butter and beef tallow also works)
- 4 eggs
- 1/2 tsp. Himalayan salt
- 100 grams blanched almond flour
- 1 Tbsp. rosemary
- 1 Tbsp. white sesame seeds
- 1 Tbsp. black sesame seeds
- 1 tsp. onion flakes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium45mg2% |
| Potassium65mg2% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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