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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes
- 3 cucumbers (small, finely chopped)
- 1/2 Orange (sweet red/, /yellow pepper, finely chopped)
- 1/2 red onion (finely chopped)
- 1 avocado (chopped)
- 1 bunch parsley (chopped)
- 1 bunch mint (chopped)
- salt
- pepper
- 1 pinch cayenne pepper
- 2 Tbsp. olive oil
- 1/2 lemon
- 1/4 cup Tahini
- 3 Tbsp. water
- 1 pinch salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium1160mg33% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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