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11Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup whole wheat pastry flour (measured correctly)
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/2 Tbsp. unsalted butter (melted)
- 1 large egg
- 1 1/2 tsp. vanilla extract
- 1/2 cup low fat buttermilk (room temperature)
- 1 tsp. pure maple syrup
- 1/4 cup plain nonfat Greek yogurt
- 3/4 cup blueberries (fresh preferred, frozen will work)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium290mg12% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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