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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened almond milk
- 1 banana
- 1 Tbsp. peanut butter (or nut/seed butter of choice)
- 2 cups kale
- 1/2 avocado
- 1/4 cup cooked quinoa
- 1 Tbsp. chia seeds
- 1 cup ice
- 2 Tbsp. granola
- 1 Tbsp. sunflower seeds
- 1/4 cup blueberries
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium1630mg47% |
| Protein17g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber19g76% |
| Sugars24g |
| Vitamin A230% |
| Vitamin C190% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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