The Ultimate Cheezy Hummus

SEASON 2 SEASON EATING
12Ingredients
20Minutes
310Calories

Ingredients

US|METRIC
  • 1/3 cup raw cashews
  • 2 cups chickpeas (cooked)
  • 1/3 cup nutritional yeast
  • 2 tablespoons brewers yeast
  • 1/2 teaspoon smoked sea salt
  • 1 1/2 teaspoons smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon turmeric
  • 1 pinch cumin
  • 1/2 cup water (filtered, or more as needed)
  • 2 tablespoons tahini
  • 1 lemon (large)
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    NutritionView More

    310Calories
    Sodium26% DV620mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs14% DV41g
    Fiber52% DV13g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium570mg16%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber13g52%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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