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The Ultimate Cheezy Hummus
SEASON 2 SEASON EATING12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup raw cashews
- 2 cups chickpeas (cooked)
- 1/3 cup nutritional yeast
- 2 Tbsp. brewers yeast
- 1/2 tsp. smoked sea salt
- 1 1/2 tsp. smoked paprika
- 1/2 tsp. chili powder
- 1/2 tsp. turmeric
- 1 pinch cumin
- 1/2 cup water (filtered, or more as needed)
- 2 Tbsp. tahini
- 1 lemon (large)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium570mg16% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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